Emergency & Crisis

  • If you or someone you know are considering harm to self or others, call 24-hour Suicide Prevention Lifeline at 800-273-8255(TALK) or 911
  • For 24-hour crisis counseling by text, text HOME to 741741
  • Trans Lifeline is a 24-hour crisis line for trans people: 877-565-8860

  • Finding a Therapist

    You should be comfortable and safe with your therapist. I recommend meeting with a few therapists, if you are able, to find the right fit for you. In addition to contacting an independent provider like me, the following is information on a few ways to access therapy: